- 4 cups chopped kale (I like the Trader Joes bagged Kale for salads)
- 4 cups chopped spinach
- 2 pears or apples, chopped
- 1/2 cup of pomegranate seeds
- 1/2 cup of walnuts or pecans
- 1/4 cup of crumbled goat cheese (I prefer the low or fat free option)
Key here is to remember 3 parts vinegar to 1 part oil. I recommend using a variety of flavors of balsamic vinegar (Berry, Fig, Honey, White Balsamic) to make your own flavored, great tasting dressing.